Study Skills

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Plagiarism
and how to avoid it
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On-campus
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Exams: answering
an Essay question
How to: Work
in a Study group


Mindfulness and Relaxation

Some simple but very effective Mindfulness and Relaxation techniques, to help you ground yourself and maintain control. These videos are useful guides to help train yourself in mindfulness and a breathing technique called 7-11 breathing.

Mindfulness
A Simple Pause
Seven/Eleven
Breathing


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